BEGINNERS COURSES run for around eight weeks and are designed to acquaint the complete beginner with the basic stances of Hatha Yoga. Early bookings are advisable as these courses fill up quickly. Please call for dates.

The BEGINNERS CLASS on Saturday mornings is available for casual attendance and also for those already enrolled in a Beginners Course who wish to do two classes per week, or for those who wish to make up missed classes.

LEVEL 1 CLASSES are for those students who have completed the Beginners Course and want to further their understanding of the basic principles of Hatha Yoga.

The LEVEL 1 COURSES are the same, only not available for casual attendance.

LEVEL 2 CLASSES are intended for those who have already studied in the Level I class. At this level students are introduced to the basic inversions, balances and internal work.

LEVEL 3 CLASSES are for the experienced students who wish to cultivate their own personal practice. Here students are guided through the more difficult back bends, twists and inversions and gain some understanding of the basic principles of Pranayama. No casual attendance for these classes.

PRIVATE TUITION is also available, by appointment.